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Abs:  Horizontal V-sit Cross

Target:  Abdominals (rectus abdominus)
Count:  4 count
Description:  Starting position sitting in a V-sit (balancing on your butt with your feet off of the floor).  With your hands lightly behind your head, alternate twisting your elbow towards the far knee and with your legs straight, take turns bringing the far leg over the near leg.  2 twists to each side counts as one repetition (4 count)

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